Did a 6.5K run in the late afternoon. temp. -11C. happy that I did the run.
I think i have (had hopefully-) a case of the February Blues. The winter has been long and cold and there is still approx, one more month to go. Tomorrow is a provincial holiday (family Day) and everything is closed.
i need to take my training more seriously. get a proper plan. Rather than just putting in runs.
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