Ran in the late afternoon.(16:30). light snow all day. the roads and paths jogged/ran required a little extra leg work.
Happy with my run. 8.7 K. Ran through Portsmouth Harbor. Like this area in summer and in winter.
My goal today was to increase my distance.
Earlier, I walked over to Tim Hortons at the ARC and had a coffee and muffin. interested in the women's.biathlon at Sochi. Norway, Germany , and Slovenia have some great skiers and good shooters.
Time to feed Tuffie and cook supper.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...