This morning I went to Physio at St Marys of the Lake - Providence Care. Very thankful for the therapy. My shoulder is healing very well.
The sky are grey and it has been raining most of the day. Late afternoon, went for a run. Map My Run program shows i did 9.88 K.
Longest run in sometime. Tired when I got home. Very happy.
Time for supper - Frozen Pizza and a side salad, and a dessert (Kraft Delsisio from Loblaws).
Planning to watch TV- probably NCAA basketball . And do some reading , And hopefully some tidying up.
No comments:
Post a Comment