Saturday, March 29, 2014

GPS Run and Record Keeping.

Busy day. Did a short run using  a Garmin  Forerunner 10. Took me sometime to set up an online account and figure out how to use it. Learned lots from this first attempt using GPS. The date feedback is very helpful. . But at the same time , i need to be realistic about what my goals are..  The model  10 is very basic. Think i will continue with it. 
 The data records interesting stuff and is more accurate that the way  i was doing.  I saved it online in Cyberspace... . 

I recorded the run in laps and miles.  ouch. i need  to get on the metric track.   

Cooked a pot  roast for supper.... not bad. 

So many things to do at the moment. ... 



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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...