Busy day. Did a short run using a Garmin Forerunner 10. Took me sometime to set up an online account and figure out how to use it. Learned lots from this first attempt using GPS. The date feedback is very helpful. . But at the same time , i need to be realistic about what my goals are.. The model 10 is very basic. Think i will continue with it.
The data records interesting stuff and is more accurate that the way i was doing. I saved it online in Cyberspace... .
I recorded the run in laps and miles. ouch. i need to get on the metric track.
Cooked a pot roast for supper.... not bad.
So many things to do at the moment. ...
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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