Late afternoon managed a 7.1K RUN. Slow pace , the route - took me up a gentle hill on Johnson and onto the Kingston Penn. Hill.
Need to do more hills.
Cooking supper - Orange Chicken Stir Fry with Rice.
NCAA Hoops - University of Michigan is my team, and hoping they will make it thru to the Sweet 16. I also like Michigan State, Duke and ?
Friday, March 21, 2014
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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