7.43 K run Late Saturday afternoon. okay with this run
Sunday decided not to go to yoga . Did a 3 K + jog this afternoon.
Have been watching March MADNESS. And it has been mad crazy this year.
my bracket is doing okay. But if i had truly followed the schools I like, my bracket would be very good.
Kansas - Stanford game . . I went with Kansas on my bracket, and that was a mistake. ..... I am a big fan of Stanford and Stanford won and are moving onto the Sweet Sixteens..
My 2 Michigan teams made it, as did Florida and I'll have to edit this post later as i need to check the results.
Got to put more effort and discipline into my running and preparation.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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