Tuesday, March 4, 2014

Run in the Snow

Busy day. Did my run in light snow fall. The road conditions gave my leg muscles  a good going and work out.  Happy that i got the run in. distance 7.46 K. 
 Weather Channel - the conditions were not ideal for running. 


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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...