Sunday went to a great yoga class at Lululemon - Kingston.    the class was lead by Amy from ABD Wellness
 Late afternoon had  a coffee at Starbucks and Read the weekend newspapers.
Just got back from my run . Very cold -15C, I did a 6.44K run. quite pleased as the ice on the roads and sidewalks has to traversed very carefully.

Voted in the  Jog Blog PJ's plank challenge . voted for # 10 . 

time for supper.