Saturday, March 15, 2014

Saturday late afternoon

Late afternoon run  - 5.5 K. okay. with the run.  
3 weeks to  my first race of 2014. hoping  i will be able to get in some decent runs and training .
at

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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...