Ran in the Harry Rosen 8K on Saturday.
Pleased with my run, as i trained very hard over the past three months.
Time is 52:19 Finished . 589 th place on 1003 women entries. First in my age category F65-69 . Got a very nice Swag Medal . or Finishers Medal. .
.
Arrived home and was relieved that my cat was fine. This morning went to Yoga at Lululemon. The class led by Bethany from Studio 330. the class was perfect for me - enabled me to decompress after yesterdays race. .
This afternoon, I went for a very slow jog. 4.2K
Next Sunday, Planning to run the Toronto Younge Street 10K
. Hoping I can manage it after this weekend. 10K is long for me.
Lots of important stuff on this week's To Do List.. My tax return being at the top of my list..
Sunday, April 6, 2014
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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