Plan for the next week or so is to run regularly everyday. -To get my body into the routine of running , and increase the distance of my runs. Today i did 5.95 K in a slow 41:38. time .
Last night i went to a good report by a local women who sailed in the 2013 Mini Trans Atlantic sailboat race. Very interesting and enjoyed it immensely.
One Girls Ocean Challenge
Thursday, May 29, 2014
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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