27C . And the Humidex is high.
Ran 4.84K. The pace was Slow . But I AM happy with my effort ... My goal is to get my body used to doing a daily run.
Did some cycling and shopping.
And voted in the Advanced Poll in the Ontario Election.
Time for supper
Thats all for today.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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