Cold -14C. But no snow. Cycling is still my mode of transportation to get me around town.
Finally, i got a flu shot. Toronto TV news is reporting that this year's vaccine is not as effective as last year's vaccine.
But, it's better to have the vaccination, than not have it..
Spent time getting a few things for New Years Eve. Heineken Beer and Champagne. not the real stuff, but Freixenet Black Label Cava. .
My Run Dec 30, 2014
7.10 km Time 51:15
Pace (min/km 7:13
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