Sunday, December 28, 2014

Sunday Dec. 28

 Ran in the late afternoon. "Dusk".
 Cool  3C. but no winter as we usually have this time of year.
Started out with a slow pace and got stronger as I ran.
 I have goals for 2015.  will post them  in January..
Split
Time
Distance
Avg Pace
Summary52:58.47.047:31
152:58.47.047:31




at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...