Saturday, January 17, 2015

Days 16 Friday and Day 17 Saturday

Friday was a very cold day. No running. I walked 6.5K

Today, Saturday, 
Temperature -9C Feels like -14C

Garmin Report 
Run 

6.31 km Distance

and a 6k walk to town supermarket.

supper and tried a new beer, from Vancouver brewery. 
Verdict - its excellent.  Give it a try.
 http://gib.ca/beer/english-bay-pale-ale/#





No comments:

Post a Comment

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...