Weather was good today. -9C. In the late afternoon, I put in a good run. 8.65K.
My longest run this year.(I think).
Feeling good about this.
My training is technically based on distance. I have a Garmin 10. It register time and distance, however as there is lots of snow and ice and traffic to contend with on my run, I don't bother about my time.
Tuesday, February 10, 2015
Subscribe to:
Post Comments (Atom)
Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
-
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
No comments:
Post a Comment