Weather was good today. -9C. In the late afternoon, I put in a good run. 8.65K.
My longest run this year.(I think).
Feeling good about this.
My training is technically based on distance. I have a Garmin 10. It register time and distance, however as there is lots of snow and ice and traffic to contend with on my run, I don't bother about my time.
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
Wednesday - December 06, 2017 Goals: To "Blog" my running & Curling goings on. Goal: Curl all my games I curl 3 times ...
About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
One week to the Toronto 5k. Have developed a rash. Hoping I can see a doc., and get meds to clear it up. My goal for the run is to run and ...