Today's run 8.07K Pleased with the run. 8K. Temp.was -7C.
Slow running for most of the route. the sidewalks have a substantial amount of snow and ice. have to run with caution.
Yesterday (Tuesday) was colder than today. I ran 6.57K. Temp was -14C.
Looking forward to spring and the summer.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...