Today's run 8.07K  Pleased with the run. 8K. Temp.was -7C.
Slow running for most of the  route. the sidewalks have a substantial amount of snow and ice.   have to run with caution.  
Yesterday (Tuesday) was  colder than today. I ran 6.57K. Temp was -14C. 
Looking forward to spring and the summer. 
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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