Thursday, May 28, 2015

Duathlon Workout (bike and run).

Great day. sunny and 20C. Duathlon Workout (bike and run).
Rode my bike out to LeMoyne Conservation area.
 Ran the trails 3.21 K
Bike Ride distance 21.36K


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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...