Monday, May 18, 2015

Long May Weekend

Victoria Day May 18

Update. I have completed 2 runs in 2015
 The Toronto  Harry Rosen 8K and the Montreal Scotia Bank 5K.
 Happy with my results.

Presently figuring out what is next,
Not sure whether to sign up for Juneathon.
 Late afternoon, did a 5K+ slow run.







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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...