Monday, June 8, 2015

Juneathon 9

Monday . 17C 4pm approx. Late afternoon run.
Happy with this training run. 
Felt good and put some effort into it.
Distance 6:35K 
Pace 6:28 min/km 
Time 41:07 
Supper in front of TV. watched PBS news (American). So many complex problems and issues in the world - it is scary.



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Monday June 28, 2018 - Cycling

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