SMY (Sunday Morning Yoga) at Artillery Park.
A very good class led by Dallas, owner - Studio 330.
Biked 20 K
At the moment Listening to Jazz. ( an old CD) -
Tom Scott -- Them Changes
If you like Jazz - you should check it out. The CD available at your local library.
I have been reading ( for a very long time ), a book called SNOW. by Orphan Pamuk.
Interesting read, givensituation in Turkey and her bordering countries. It seems the book has been on my night table for months. Time to finish reading and move on.
Won the Nobel Prize in Literature. I am not sure why it has received this Prize.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
Busy day.. Curling game. We won and will play in the final next week. Happy. Lots of energy. Ran in the rain ... Having problems with ma...
Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.