Great summer day. 24C
Got my run done.
Average Pace: 6:18
I need to put in one long run every week.
I have entered the Army Run 5k
Have not decided on the fourth run. Considering - Longboat and the Zoo.
I have been following the FIFA Women's Soccer. my 2 teams - Canada and England have made it into the 16s.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...