Great summer day. 24C
Got my run done.
Distance: 5.48km
Time: 34:28
Average Pace: 6:18
I need to put in one long run every week.
I have entered the Army Run 5k
Have not decided on the fourth run. Considering - Longboat and the Zoo.
I have been following the FIFA Women's Soccer. my 2 teams - Canada and England have made it into the 16s.
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