Great day. Sunny and Hot. 30C. I think the month of August is the best weather we have.
Late afternoon. 17:00 hours.
Ran along the waterfront path.
Distance 7:48 km
Probably my best training run in some time. It is flat and that helps, on the flip side I ran well.
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
Wednesday - December 06, 2017 Goals: To "Blog" my running & Curling goings on. Goal: Curl all my games I curl 3 times ...
About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
One week to the Toronto 5k. Have developed a rash. Hoping I can see a doc., and get meds to clear it up. My goal for the run is to run and ...