Thursday, September 3, 2015

September 3 Thursday

Muggy and sunny day.  Cycled to the "Time Monument". Parked and locked my bike to a park bench. Then ran the waterfront path along to the Holiday Inn  and the same route back to my bike..Approx 5.95km . Tracking by my Garmin 

Happy with my run, as I have not been feeling too great. 
I think I would like to live in an area of Canada where the winters are not as harsh.  Summer 9 months of the year. 


Will try to take some pics and post them.

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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.