Muggy and sunny day. Cycled to the "Time Monument". Parked and locked my bike to a park bench. Then ran the waterfront path along to the Holiday Inn and the same route back to my bike..Approx 5.95km . Tracking by my Garmin
Happy with my run, as I have not been feeling too great.
I think I would like to live in an area of Canada where the winters are not as harsh. Summer 9 months of the year.
Will try to take some pics and post them.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...