Monday, August 31, 2015

Monday & the last day of August.

 My goal for 2015 - run 4 races (Events). Ran 2 events in the spring. The Harry Rosen 8km in Toronto  and the Montreal Scotia Bank 5km.   2 down and 2 to go. 
Made 2 decisions. Run the Toronto Zoo 10km on September 12 and the Army 5km on September 20 in Ottawa. Entries are in and travel and hotel  reservations are done. Happppy.

Late afternoon training run. 8.7km. Pleased with the run. 
Don't have a time as my Garmin is not running - working properly.

Time for a walk and then some tidying up in my apt. 



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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.