My goal for 2015 - run 4 races (Events). Ran 2 events in the spring. The Harry Rosen 8km in Toronto and the Montreal Scotia Bank 5km. 2 down and 2 to go.
Made 2 decisions. Run the Toronto Zoo 10km on September 12 and the Army 5km on September 20 in Ottawa. Entries are in and travel and hotel reservations are done. Happppy.
Late afternoon training run. 8.7km. Pleased with the run.
Don't have a time as my Garmin is not running - working properly.
Time for a walk and then some tidying up in my apt.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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