Saturday, January 2, 2016

Janathon 2016

I have signed up for Janathon 2016.
New Years Day, went for a walk - approx 5k.
January 2 - late afternoon run. 7.18km. longest in some time.
lots of ice and slippery patches on the sidewalk and running path.




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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...