First run in several days.
Distance 5.47km. Good.
Need more self-discipline.Happy. Time to get serious about my running and my goals.
Got a call this evening, seems I am curling on Friday.
Fridays, I curl in the Senior Mixed league. Okay. I need to organize my time better.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...