Late afternoon, motivated - ran a 5km training run.
Happy. I have missed quite a few days - hoping now i am motivated to get the daily runs done.
Lots of ice on the sidewalks. Had to be careful.
I am hoping to ease back into my daily run habit.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...