Sunday, January 15, 2017

Sunday January 15

Late afternoon run. 5.24km. Happy with the run. 

I would like to run 5 days a week, swim 1x and do  1x yoga class. 

Run goals for this year are still in the planning stage.  


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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.