Friday, February 10, 2017

Friday Feb. 10

Ran in the late afternoon. 5pm. 
Distance 5.3km.
Slightly longer than my last few runs. Happy .

Need to put some time into Yoga and strength work. 
 and
decide on definite goals.

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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.