A busy day. Lots of things going on in my regular life that need to be attended to.
Mundane things . I did Laundry and I went grocery shopping . And I made a Orange Almond Chicken stir fry for supper.
I have started the 30 Day challenge Squat, Push-Up, Ab challenge. Completed day one of the Challenge.. Its on facebook. thru Studio 330 (Yoga) Kingston
50 Squats, 10 crunches and 5 full push-ups. the reps increase every day . and every fourth day is a rest day.
And i an taking an evening walk - de = stress myself.
. . Tomorrow is another day.
Thursday, June 13, 2013
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