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4:30 pm (16:30) EST - Had a good run in the rain and did some good run exercises as a warm down....
16:30 raining - had a good run in rain and did a decent warm down.
Followed by a good supper and a warm shower
Followed by a good supper and a warm shower
Hoping to vary my training, Swim once a week, and do an indoor row once a week.
Crazy day. Smudge's ( Cat) thyroid level still to high. She's had four blood tests over the past 3 months. Blood tests costs 100$ plus.
I am not happy. Think the vet needs to share some responsibility , not prescribing the right dose.
Thinking I may change Veterinarian Clinic.
Sunday did a great Yoga class with Bethany - Courtesy of Lululemon - Yoga in the Park. low key simple- don't know the term that is used.
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