Ran at noon hour. My usual run time is between 4 and 5PM. The run felt different. I was tired and felt sluggish. My body reacted to the change .
This was a slow run. Distance 7.5 K. The only good thing i can say about the run is that i am increasing my distance. the runs are getting longer.
And increasing the distance of my runs is my priority or goal for the next few weeks.
Off to the mall to browse at running shoes and running gear.
Subscribe to:
Post Comments (Atom)
Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
-
Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
-
About Me I am a member at the Cataraqui Curling Club in Kingston, and I play Lead. I curl in the afternoon Ladies Curling League -two or ...
No comments:
Post a Comment