Ran at noon hour. My usual run time is between 4 and 5PM. The run felt different. I was tired and felt sluggish. My body reacted to the change .
This was a slow run. Distance 7.5 K. The only good thing i can say about the run is that i am increasing my distance. the runs are getting longer.
And increasing the distance of my runs is my priority or goal for the next few weeks.
Off to the mall to browse at running shoes and running gear.
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Monday June 28, 2018 - Cycling
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
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Late afternoon run. Distance: 6.87 km. Unfortunately no other stats.. I have tried hard to reset my Garmin. It seems it is cooked / fini...
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It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...
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