20:40 pm. And its time to get Janathon post 19 online.. .
Decided today would be a day off from running. However, I did get in a 4 mile dog walk . I am looking after a Black Labrador Retriever.., named Ben .. . He is scheduled to go home late tomorrow. Lots of fun as i have a cat and she likes to aggravate him.
Took Ben for a 4 mile walk around 6pm.
Its a dark night and most people in my area, have left their Christmas lights up. My lights are still up. they seem to provide warmth and energy on these long and cold winter nights. Temperature is scheduled to drip to -10C tonight.
Check back tomorrow.
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