Friday, January 17, 2014

TGIF - 17 January

TGIF - (thank God its Friday) Its 20:15 EST.
This morning - a 6K walk to town and back. And at 16:30 - did a 5.14 K run. the run was slow, but I got it done.



at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...