Saturday, February 21, 2015

Saturday Feb. 21

 Late afternoon, I  was in the running spirit. It was snowing heavily, and the paths and the  roads  had not been plowed. 
Did a 6.82K.  Feel very good about my run. as it was it was rough going. 

Feeling stiff. A yoga class or a bath might be a good idea. 

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Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.