Late afternoon, I was in the running spirit. It was snowing heavily, and the paths and the roads had not been plowed.
Did a 6.82K. Feel very good about my run. as it was it was rough going.
Feeling stiff. A yoga class or a bath might be a good idea.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...