Yesterday was big.
Early afternoon, I ran 6.28K.
late afternoon, I went over to the Curling club to practice. my curling delivery. Thru 42 stones.
Watched a couple of ends at the Briar and then walked home.
I had a busy day. Ran in the late afternoon 6.K +.
This evening, I am very tired.
I need to think things thru and decide on my goals
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...