Extreme cold warnings have been posted for almost every day in February.
Yesterday was brutal. This afternoon was also very cold . I had given up putting in a run today. Late afternoon, I walked over to the Beer Store ot pick up a couple of Heineken Beer.. I was feeling down and in need of some soothing. I realized that the cold was less brutal than earlier in the day. . I decided I should try for a run.
This evening, I am feeling better. The below zero temperatures, ice and snow have stopped me on a number of days from training.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...