Great weather 28C. I am following the FIFA women's Soccer World Cup, which is being played in Canada. .
I was hoping that France would win against Germany. It was not to be.
The China - US game is being played in Ottawa and is about to get under way.
I am cheering for China. Keeping my fingers crossed.
I am taking a day off from Running.
Went for a ride on my bike this morning, and a walk this evening. One of those days when I feel tired and flat.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...