Saturday, June 13, 2015

Saturday June 13 13/30

Great weather. 
Ran in the late afternoon.
Distance 4.95km
Time 31:15
Pace 6:15
I am watching the Women's FIFA world soccer.  The level of play is very high. 
Click on my link and check it out. Its being held in Canada.


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Monday June 28, 2018 - Cycling

Weather is  perfect.  24 C .  Warm and sunny. Cycled out to the Military Base and had  a  look at the boats at their yacht club and spent so...