Thursday, July 2, 2015

July 2 Thursday

Comments Warm and sunny.  20C
JennyMoscropOver the past three weeks, I  took a break from running. A sort of rest time, I  lacked  the motivation to get my   runs done. .
 Today's run was my longest in some time. 
Happy  with the distance I ran today. 

Stats for today's run. 
Distance -   7:35km
Time - 48:54
Pace - 6:39 


Time to log off.    Thursdays at 8 PM -  Favorite TV program on PBS> Bailey and Scott.






No comments:

Post a Comment

Saturday June 23, 2018

I am back running and blogging. Ran in the late afternoon. Distance 5K .  Very happy with my run.