Worked hard today.
Ran in the late afternoon. 24C.
Looking forward to soccer game tomorrow. England plays Germany. The game determines the third place finisher.
I am very happy that they have made it into the final four.
It would be nice for England to win. But, more important is that they play well.
The game begins at 17:00 my time.
Plan to run early in the day.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
Busy day.. Curling game. We won and will play in the final next week. Happy. Lots of energy. Ran in the rain ... Having problems with ma...
Trying to get back into run training. Need to focus on daily runs, yoga, and strength training. Daily Cycling and Swimming once a wee...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.