Watched the soccer (football) game England and Germany.
It was a very hard fought game. England won and finish 3rd in the World Cup.
The final tomorrow. USA and Japan.
In the early afternoon, I went for my run.
Distance: 5.76 km
I have been spending time (lots of time) watching the soccer, Canada and England.
Time to refocus.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...