Cycled to Lemoyne Point. Ran a 4.km route and Cycled home.
It is nice out there. Run path goes thru the conservation area and partly along the lakeshore.
Perfect late summer afternoon.
Click on the link - see and read about Lemoyne Point.
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...
I am back running and blogging. Ran in the late afternoon. Distance 5K . Very happy with my run.
I have signed up for Juneathon. (Based in England). My goal is stay firm to the group and run and post as often as I can. I live in Ki...
It's time to Run and train properly. I have taken a hiatus and now its time to train. Tried running in the late afternoon. Walked lot...