Ran tired as I did a large laundry in the afternoon. 5 Loads.
Trying hard to get into a running routine.
Feel lucky about.
Heavy rainfall started just as I got home.
Distance: 6.02km, Time: 41:00, Pace: 6:49
Weather is perfect. 24 C . Warm and sunny. Cycled out to the Military Base and had a look at the boats at their yacht club and spent so...