Busy day. On Tuesdays, I curl in a ladies curling League, at the Cataraqui Club in Kingston.
Our team was down 2 players, but we got 2 spares and curled well. We won against a highly rated team in our league. Very happy about this.
On Curling days, I usually don't run.
Very cold in Kingston.
Check my blog tomorrow or later today for more news.
Wednesday, January 6, 2016
Monday, January 4, 2016
Monday January 4
The winter has arrived. A frigid -20C at the time of my run , Layered in thermal underwear and run gear - I ran in the late afternoon, Distance 5.38km. Happy with my run.
I have not finalized my 2015 run goals.
Last year, I took up the sport of curling.I took the "learned to Curl' program offered my the Canadian Curling Association. .
This season, I curl twice a week. on Tuesday and Friday,
A special shout out and thank you to Cathy for fixing my blog registration.
I have not finalized my 2015 run goals.
Last year, I took up the sport of curling.I took the "learned to Curl' program offered my the Canadian Curling Association. .
This season, I curl twice a week. on Tuesday and Friday,
A special shout out and thank you to Cathy for fixing my blog registration.
Sunday, January 3, 2016
Sunday Run Jan.28
I have registered for Janathon.
Ran in the late afternoon. 6.86km
http://www.mapmyrun.com/routes/view/954677081
happy with my run.
Getting colder - minus 2 Celsius.
Ran in the late afternoon. 6.86km
http://www.mapmyrun.com/routes/view/954677081
happy with my run.
Getting colder - minus 2 Celsius.
Saturday, January 2, 2016
Janathon 2016
I have signed up for Janathon 2016.
New Years Day, went for a walk - approx 5k.
January 2 - late afternoon run. 7.18km. longest in some time.
lots of ice and slippery patches on the sidewalk and running path.
New Years Day, went for a walk - approx 5k.
January 2 - late afternoon run. 7.18km. longest in some time.
lots of ice and slippery patches on the sidewalk and running path.
Wednesday, December 30, 2015
December 30 Saturday
One more day and 2016 will be here. My running has been patchy. Time to set some new goals and organize my training. Snow arrived yesterday.
Walked downtown and got the essentials for New Years eve and New years day. Walk 5.54km
Late afternoon, went for a run. 5.29km . Plan to bring in 2016 at home. Watching the party in New York City and Niagra Falls.
Walked downtown and got the essentials for New Years eve and New years day. Walk 5.54km
Late afternoon, went for a run. 5.29km . Plan to bring in 2016 at home. Watching the party in New York City and Niagra Falls.
Tuesday, December 22, 2015
A few days to Christmas
December 22,2015
Simply put, I took a short break from running. Not planned, it happened.
Late afternoon pulled me together and did 4.94km. Happy.
Late afternoon pulled me together and did 4.94km. Happy.
No snow. No White Christmas. The weather in Canada is crazy.
Sunday, November 15, 2015
Back to Running
Sunday 15 November
My first longer run since mid-September. Ran slowly, but pleased with my distance.
My first longer run since mid-September. Ran slowly, but pleased with my distance.
6.89 km. ran in the late afternoon. Nice sunny day and no wind.
Very scary the stuff that is going on in France - the bombing and Violence in Paris.
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